51. Fighting the urge to check their phone?

Do you want to show up as a trusting, present partner - but feel this urgent need to check your partner's phone?

Or maybe it's in their Instagram followers list... or the likes they're getting on their pictures...

Whatever it is - there is a reason your brain is doing this, and there is a way to handle it that allows YOU to be back in control. 

Listen to find out:

• Why we get the urge to check
• What we're really trying to escape
• How to overcome the urge 
• AND how to face and tackle the cause

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