49. How to stop being so needy

Ever get called needy?

I used to as well! And the truth was... I was needy.

I needed other people's attention, approval, and affection so badly - that I felt I couldn't feel secure and okay without it.

So in this episode, I'm going to talk about what's really happening in our brains when we feel NEEDY and how to coach our minds out of that place of lack - and to a place of confidence and security.

UPDATE ON GROUP PROGRAMME:

The are no longer any spaces left in Master Your Relationship Mind Drama - my 12 week group coaching programme.

Click here to get on the waitlist for January's round.