150. Generating real self-trust in your relationships

You might be spending a lot of time wondering if you can trust your partner, the person your dating, your co-workers, or any other human in your life.

But how much do you actually trust yourself?

In today’s episode, I’m talking all about:

• What self trust IS and what self trust ISN’T
• Ways to start building a relationship with yourself rooted in self-trust & self-acceptance
• And how to believe that you can handle whatever life throws at you

Mentioned in the episode:

• Processing Emotions Meditation
• Enquire about 1:1 coaching - [email protected]