In today's episode - I'm answering questions written in by some of you lovely listeners.
We're going to cover a wide range of topics, including:
NOTE - Just because these things may not directly describe what you're struggling with, that doesn't mean the coaching won't still apply to YOUR brain.
No one is going to be in your exact situation - but the fears, thought errors, and behavioural patterns will be surprisingly similar!
Mentioned in the episode: