109. What NOT to do when you're anxious
- Author
- Rebecca Ore
- Published
- Fri 15 Nov 2024
- Episode Link
- None
When we're feeling anxious, there are certain things that are going to help us...
And certain things that aren't...
In today's episode, I'm talking about the things that DO NOT help you when you're feeling anxious and what to do instead.
Mentioned in the episode:
