104. Am I making excuses for them?

Do you ever fear that challenging your thoughts about other people's behaviour means you're gaslighting yourself?

Do you want to make sure you're using these tools in a way that empowers you and doesn't keep you stuck in relationships that aren't truly what you want?

Then this episode is for YOU!

I'm discussing:

• The reason why we challenge our thinking
• When fear of leaving a relationship gets in the way of making a conscious decision
• How the first thought your brain offers you isn't the ultimate 'true' thought

Interested in 1:1 coaching?

Email: [email protected]