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Master Your PhD - Podcast

Master Your PhD

To an outsider, the world of academia seems utopian, the ivory tower, and definitely a place less stressful than the « real world » where the rest of us live and work.

Statistics show that 1 out of every 5 students or 20 per cent of the student population, at one time or another, experience some form of mental health illness, whether it be stress related, depression, anxiety or what have you. One thing for sure, if you do suffer, you are not alone. And more importantly, there are places where you can find people ready to listen. People ready to share.

Which brings us back to our Podcast and Nurau.

Nurau is a new-age platform that deals exclusively with mental health information and support, our underlying mission is to de-stigmatize the negative attitudes associated with mental health. So people who suffer and those around them can understand that mental illness is like any other physical illness, in that it can afflict anyone at any age and from every walk of life.

Partnered with our friends over at the les Fonds National de Recherche, our Podcasts will feature interviews with people like us- who will share intimate details of how they dealt with their different mental health issues. And hopefully they will shed light on a topic that up to now has been kept in the dark because of shame and ignorance.

Psychology Mental Health Conversation Wellness Health & Fitness Education
Update frequency
every day
Average duration
43 minutes
Episodes
9
Years Active
2021 - 2022
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From everywhere to Québec

From everywhere to Québec

Have you ever thought of moving to another city or country to pursue your studies? 
In this episode, we invited Caroline Bec, a Ph.D. student in mental health at McGill University and practitioner in …

00:47:31  |   Fri 01 Apr 2022
Eating well vs pandemic

Eating well vs pandemic

Many of us experienced changes in our eating habits during the pandemic. To better understand the impact of what we eat on our body, specially on our brain, we invited Dr. Bonnie Kaplan, co-author of…

01:01:00  |   Mon 01 Nov 2021
The mental health of tomorrow Part.2

The mental health of tomorrow Part.2

In this episode, we invited Dr. Salah El Mestikawy, Professor at McGill University and Dr. Michael Lifshitz, assistant Professor at the Lady Davis. 

Different walks of life, same topic yet drastically…

00:38:04  |   Fri 29 Oct 2021
The mental health of tomorrow Part.1

The mental health of tomorrow Part.1

In this episode, we invited Dr. Salah El Mestikawy, Professor at McGill University and Dr. Michael Lifshitz, assistant Professor at the Lady Davis. 

Different walks of life, same topic yet drastically…

00:33:29  |   Fri 29 Oct 2021
Becoming a supervisor

Becoming a supervisor

Supervisors often represent role models for students. Like parents, they are guiding you through your academic developmen. Adrien Peyrache is an assistant Professor of Neurology and Neurosurgery at M…

01:04:09  |   Fri 29 Oct 2021
Superparent

Superparent

Italian by origin and a McGill University (Montreal) alumnus, this super-father and super-researcher practices his passion at Harvard University. We discover that talking about pain can help us find …

00:42:12  |   Fri 29 Oct 2021
Stress vs Anxiety

Stress vs Anxiety

Stress. Anxiety. These terms have similarities, yet describe very distinct states. To help better understand the distinction, we invited Rebecca Cernik, Master's student & researcher at the Center fo…

00:51:45  |   Fri 29 Oct 2021
Adapting to Covid-19

Adapting to Covid-19

"Social media is detrimental for mental health" is a phrase that we very frequently hear. Nevertheless, social media has recently proven its vital positive impact by strengthening our social connecte…

00:48:35  |   Fri 29 Oct 2021
Introduction

Introduction

For some, graduate studies represent the best years of their life. For others, the pitfalls encountered during the journey make this period of life less rosy and less joyful. Psychological well-being…

00:05:34  |   Fri 29 Oct 2021
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