Releasing emotion & trauma for freedom and building emotional intelligence with Skylar Sustin

Welcome back to this weeks episode.

This week I bring on special guest, Skylar Sustin to talk us through the importance of releasing your emotions!
We go into trauma release too which will help you to understand the difference between the two.

Enjoy x

Guest: Skylar Sustin
Instagram: @skylarsustin
Website: Skylarsustin.com

Host: Jesse Wayne
Instagram: @jessewayneslife
Private mentorship HERE
Beliefs breakthrough session HERE