Self-esteem expert and therapist Cat Williams says: "Everyone is born naturally confident; it's learned behaviors that create doubt."

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Cat Williams is a confidence and self-esteem expert, a Clinical RTT Hypnotherapist, Strengths Psychology Coach, TEDx & award-winning speaker, Author and expert for the media on mental health & relationships.

In this episode of 'Master Your Life Beyond the Boardroom', hosted Luke Beastall. Cat Williams, founder of 'Building Your Confidence'. Discusses about her journey coming from a military family background to establishing her own business focused on confidence building. Cat shares her experiences with resilience, self-belief, and the impact of past traumas on personal growth. The conversation delves into the importance of authenticity in public speaking, overcoming imposter syndrome, and the power of storytelling. Cat emphasizes the significance of self-awareness and the journey of self-discovery, encouraging listeners to embrace their true selves and pursue their passions.

To find out more about Cat Williams, check out the links below:

Website: https://www.buildingyourconfidence.com/
LinkedIn:  https://www.linkedin.com/in/catwilliamsspeaker/
Facebook: https://www.facebook.com/StayCalmandContent
Stay Calm and Content book - Amazon
TedXTalk:  https://youtu.be/vqLcCOnfDWo?si=1Sp0wSmHYneCJbXE

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