Observe without Engaging | mindfulness
- Author
- Emily Brouillard
- Published
- Mon 19 Aug 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/masterofnothingpodcast/episodes/Observe-without-Engaging--mindfulness-e2nb97v
Hey guys!!
I hope you had a wonderful week. Lets chats about what mindfulness is, the difference between mindfulness and meditation, and why its important to practice mindfulness in your daily life.
Socials :
Instagram : @emillybrouillard https://www.instagram.com/emillybrouillard/
@heyfromem https://www.instagram.com/heyfromem/
@ebf.it https://www.instagram.com/ebf.it/
Pinterest : @emillybrouillard https://www.pinterest.ca/emillybrouillard/
Youtube : @emilybrouillard https://www.youtube.com/channel/UCa3Rky3y-K1sGUj7cFcUu6A
We'll chat next time,
Em
