My mum calls me a recluse | Self care for introverts

Somewhere along the line we missed talking about why introverts need to prioritize self care differently from extroverts, so let’s chat about it!

For my US friends :

https://www.dol.gov/agencies/wb/federal-agency-resources

https://www.ahrq.gov/prevention/resources/womens-health.html

https://www.aafp.org/family-physician/patient-care/care-resources/womens-health/women-s-health-resources.html

Socials : 

Instagram : @emillybrouillard https://www.instagram.com/emillybrouillard/

                    @heyfromem https://www.instagram.com/heyfromem/

    @ebf.it https://www.instagram.com/ebf.it/

Pinterest : @emillybrouillard https://www.pinterest.ca/emillybrouillard/

Youtube : @emilybrouillard https://www.youtube.com/channel/UCa3Rky3y-K1sGUj7cFcUu6A

We'll chat next time,

Em ❤︎