Diversifying your Fitness Routine
- Author
- Emily Brouillard
- Published
- Tue 05 Sep 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/masterofnothingpodcast/episodes/Diversifying-your-Fitness-Routine-e28u4oj
How important is it to have different styles of training? Are you taking care if your heart?
Today we're talking about why I think it's important to introduce different styles of training, and ways that I've done this is my own life.
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