Massenomics Podcast

Tommy made a major upgrade to the cardio corner for his garage gym! We also discussed how Massenomics fits into the home gym community in general. Horse Stall Mat Grippers are sweeping the nation.

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$100,000 of gym equipment for free?? Almost sounds too good to be true. We discuss the finances behind running a gym for a decade. We also release big upcoming Massenomics dates and bust out the Hors…

We put over 20 different barbells and specialty bars into a tier list for home gym lifters (the list pretty much applies to any kind of gym). It's crazy how we got every one completely right and nobo…

What are the BEST exercises for getting huge gains in an average sized home gym? We run through our list. We also release some information on important upcoming Massenomics events!

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12 months of tracking macros and diet with Macrofactor, now that’s a lot of cottage cheese entered! So was it worth it?? Listen to find out and use code MASSENOMICS at Macrofactor.

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Listen to get our candid take on everything that went into a WILD Lift Hard Live Easy Classic Part III weekend. Training for the next one starts now??

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We got to the bottom of the age old question, “how much is too much to spend on a home gym” and the answers may shock you. But probably not.

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The Lift Hard Live Easy Classic part III is finally here! Listen along as we talk about our plans to welcome everyone to Wester North East South Dakota again. We are also joined by special guest Huck…

Home Gym Con has mad a LOT of upgrades in the first three years of its existence. We break down all the best equipment, vendor booths, and Massenomics Cru from our 2025 experience.

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We ranked all of your favorite ~and least favorite~ gym apparel items into one comprehensive tier list! Nothing was safe on this one from caps, to socks, to jock straps, and warm pants.

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Are Voltras, Tonals, and other fancy digital resistance devices going to take over gyms as we know them today?? Follow along this week to get our opinion. Also find out what are no-puke streaks are!

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Big Alex Bromley joins us for this one to discuss World’s Strongest Man, the squat of the upper body, and science based lifting. Don’t forget to sign up to become a supporting member before it’s too …

Which is better… hiring a coach or using an app for strength training?? We lay out all the pros and cons and try to come up with the right answer! Don’t miss our new drop this week including the Drin…

We discuss supplements, Sumo deadlifts, cardio, and maxing out as we take on a list of popular powerlifting myths! Be on the lookout this week for a very special new drop!

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What does "Made In The USA" really mean? Not sure if we know still, but we had a fun time talking about it. Be on the lookout for that line in the sand coming this summer!

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Finally, a tier list of protein foods that everyone in the world can completely agree on with absolutely no changes whatsoever! We can’t wait for you to see where heavy hitters like cottage cheese an…

Over the course of three days we took four flights, drove 750 miles, and toured eight gyms! This trip was a blast for us, and we hope everyone enjoys the videos that come from it and our Table Talk e…

We dive into the wild world of online fitness groups—the good, the bad, and the cringe.  We also share our personal experiences, pet peeves, and maybe a few spicy takes. We also also talk cottage che…

We discuss our biggest regrets when buying gym equipment, we also call a handful of our home gym nerd friends to find out their biggest mistakes. We also discuss a couple of our major life purchases!

The RISE of machines in home gyms. How many terminator references do you thing we can make in this?? We also cover important things (AGAIN) like cottage cheese.

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