Surviving a Long Term Injury!

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#141 - Getting through an injury of three months or more without losing your mind takes some skill and we each need help learning those skills. I give you some help if you need it should that day arise. Never fear, we will run again! 

Also, in Tales of the Trail, I talk about the changes and problems of three races. 

All links and information for everything talked about are on the website: www.martharunstheworld.com to send me your race reports, please email me at: [email protected]

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