Fear of FOMO!

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#259 - Fear of FOMO is a big problem in running today. Many of us feel bad about our own running when we see others doing more or what we think are better runs than ourselves. I talk about it this week and give some help so that you and I can maybe not suffer so badly and feel better about our own running. 

I also talk a bit about my own recovery at the end of the episode. 

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