Does Running Have An Eating Problem?

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#167 - Eating disorders in sports is nothing new.  And unfortunately, in running, it isn't going away any time soon. The pressures to look good an run faster mashed with new radical diet plans can be recipes for disaster. I go over some of the concerns surrounding eating in running, as well as give information and resources to those looking for answers. 

Everything covered in this episode can be found on the website: 

https://www.martharunstheworld.com/

Listen on: Apple Podcasts   Spotify

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