Why Saying No Is Actually Good for You

Learn how to say no without feeling guilty and set healthy **relationships** by understanding the importance of **setting boundaries**. Get practical **self care** tips for building a strong marriage by understanding the importance of setting boundaries. Improve your **communication** and practice **how to say no** assertively. Podcast Website: https://sites.libsyn.com/489653 Apple Podcast https://podcasts.apple.com/us/podcast/marriage-mastery-simplified/id1819525857 Spotify Podcast: https://open.spotify.com/show/3stXW3UU4S571vaSdvMU7p Deezer Podcast: https://www.deezer.com/show/1000340511 Facebook Marriage Mastery Uplifters Podcast: https://www.facebook.com/marriagemasteryuplifterspodcast/ Simplified Uplifters Website: https://www.simplifieduplifters.net/