Episode 58 - Shift Happens: Balancing ‘Me’ and ‘We’ Through Life’s Transitions

In this soul-searching episode of Marriage IQ, we dive into one of the most overlooked challenges in long-term relationships: how marriage changes you—and what to do when you're not sure who you're becoming.

From becoming parents to launching kids, career pivots to personal losses, the biggest life transitions don’t just change your schedule—they change your identity. And when that happens, even solid marriages can feel off-balance.

We explore the real tension between growing as an individual and growing together, and why the healthiest couples learn to do both.

Inside this episode:

• The identity-shaking moments every couple will face: parenthood, career changes, relocation, loss, and more

• Why it’s normal to feel disconnected—even from yourself—during big transitions

• How to recognize the subtle signs of growing apart before it becomes a crisis

• Why Differentiation of Self is the secret sauce for maintaining “me” without losing “we”

• Tools to talk about who you’re becoming—and how to support your partner in who they’re becoming, too

• We’ll also share vulnerable stories, practical tools, and mindset shifts that help couples not just survive change, but grow stronger because of it.

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