Episode 30 - How to Stop Self-Silencing and Start Authentically Connecting

In seeking to find the intricate balance of "me" and "we" in marriage, self-silencing can lead partners to lose sight of their authentic selves. This episode of Marriage iQ explores the profound impact of a positive or negative sense of self on relationships. This episode features insights from our amazing guest, Dr. Amber Price, a researcher and educator specializing in helping busy moms thrive in their relationships.

Dr. Price sheds light on the concept of a strong sense of self and its crucial role in fostering genuine connection within marriages. She explains how self-silencing, resulting from a poor sense of self, is often rooted in a desire for approval and validation, can erode intimacy, and lead to resentment over time.