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Marriage iQ - Podcast

Marriage iQ

Think your marriage needs a little TLC—or maybe a major overhaul? Before you drop $200 an hour on therapy, try Marriage IQ—it’s free and way more fun!

Hosted by marriage and sex researcher Dr. Heidi Hastings and her husband, Dr. Scott Hastings, this podcast serves up science, real-life stories, and practical tips with a splash of humor to help you create a scintillating marriage.

Why settle for “fine” when you can have fabulous? Tune in every Tuesday and Friday for fresh insights that keep your marriage thriving—without draining your bank account.

Helping YOU become an intelligent spouse!

Society & Culture Relationships
Update frequency
every 6 days
Average duration
34 minutes
Episodes
86
Years Active
2024 - 2025
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Episode 84 - From Rwanda, With Love: A Marriage Mission

Episode 84 - From Rwanda, With Love: A Marriage Mission

 In this powerful episode of Marriage IQ, Dr. Heidi and Dr. Scott Hastings share their firsthand experience serving in Rwanda with the Dream Nziza Foundation—a journey of humanitarian service, marria…

00:40:38  |   Fri 12 Sep 2025
Episode 83 - 5 Keys to a Strong, Stable Marriage: With Dr. Brad Wilcox

Episode 83 - 5 Keys to a Strong, Stable Marriage: With Dr. Brad Wilcox

What if the most powerful boost for happiness, health, and stability isn’t found in a pill, a paycheck, or a new app—but in your marriage?


This week we welcome Dr. Brad Wilcox, professor of sociology …

00:42:51  |   Tue 09 Sep 2025
Episode 82 - How to Build Sexual Intimacy Without Losing Yourself | Dr. Corey Allan (Part 2)

Episode 82 - How to Build Sexual Intimacy Without Losing Yourself | Dr. Corey Allan (Part 2)

What if the very struggles in your marriage — especially around sex and intimacy — are the fuel for growth?


In Part 2 of our conversation with Dr. Corey Allen (PhD, licensed marriage and family therap…

00:24:26  |   Fri 05 Sep 2025
Episode 81 - Sexy Marriage Radio Meets Marriage IQ: Dr. Corey Allan on Identity & Intimacy

Episode 81 - Sexy Marriage Radio Meets Marriage IQ: Dr. Corey Allan on Identity & Intimacy

What happens when your marriage is tested by betrayal — and how do you grow through it instead of giving up?


In this powerful episode of Marriage IQ, Dr. Heidi and Dr. Scott Hastings sit down with Dr.…

00:30:09  |   Tue 02 Sep 2025
Episode 80 - Before

Episode 80 - Before "I Do" IQ: Marriage Tips for Taylor Swift & Travis Kelce

What marriage advice would you give Taylor Swift and Travis Kelce as they head toward “forever”? In this playful, lighthearted episode of Marriage iQ, we celebrate their engagement by sharing relatio…

00:24:23  |   Fri 29 Aug 2025
Episode 79 - What My Parents Got Right: Marriage Lessons From 60 Years Together

Episode 79 - What My Parents Got Right: Marriage Lessons From 60 Years Together

In the last month, I lost both of my parents, who had been married for nearly 60 years. Their marriage had struggles, just like all marriages, but theirs was marked by deep devotion, rituals of conne…

00:39:06  |   Tue 26 Aug 2025
Episode 78 - Reclaiming Desire (Part 2): Consent, Curiosity, and Connection

Episode 78 - Reclaiming Desire (Part 2): Consent, Curiosity, and Connection

What if true intimacy in marriage isn’t about saying yes—but about having the freedom to choose?


In this honest and eye-opening episode of Marriage IQ, we sit down with relationship coach Amanda Loude…

00:25:42  |   Fri 22 Aug 2025
Episode 77 - Reclaiming Desire (Part 1): Empowering Women to Own Their Sexuality in Marriage

Episode 77 - Reclaiming Desire (Part 1): Empowering Women to Own Their Sexuality in Marriage

What if sexual agency isn’t just about saying “yes” or “no”—but about knowing yourself deeply enough to choose with intention? And what does healthy sexuality really look like in marriage—especially …

00:31:27  |   Tue 19 Aug 2025
Episode 76 - Real Men Are Sloths (Part 2): Why Slowing Down Is The Key to Her Desire

Episode 76 - Real Men Are Sloths (Part 2): Why Slowing Down Is The Key to Her Desire

This is Part 2 of our two-part series on mastering intimacy by slowing down in the bedroom. Most men rush through love making—yet most women need time to truly feel desire. The result? Frustration, d…

00:29:25  |   Fri 15 Aug 2025
Episode 75 - Real Men Are Sloths (Part 1): A New Perspective on Male S@xuality

Episode 75 - Real Men Are Sloths (Part 1): A New Perspective on Male S@xuality

Most men rush. Most women need time. That gap? It’s where intimacy often breaks down.


In this eye-opening episode of Marriage IQ, we introduce the Sloth Approach—a surprising but powerful analogy for …

00:36:46  |   Tue 12 Aug 2025
Episode 74 - Protecting What Matters Most (Part 2): Fighting for Marriage, Family, and Purpose in a Pornified World

Episode 74 - Protecting What Matters Most (Part 2): Fighting for Marriage, Family, and Purpose in a Pornified World

What happens when your personal passion becomes a public mission—and your marriage becomes the foundation for something bigger?


In Part 2 of our powerful conversation with Ben and Malissa McKay, Missy…

00:30:54  |   Fri 08 Aug 2025
Episode 73 - Protecting What Matters Most (Part 1): How to Chase Dreams Without Losing Each Other

Episode 73 - Protecting What Matters Most (Part 1): How to Chase Dreams Without Losing Each Other

What happens when your dream feels too big—or your spouse’s dream feels like it’s pulling you apart?

In this real and relatable episode of Marriage IQ, we sit down with Ben and Malissa McKay to talk a…

00:29:59  |   Tue 05 Aug 2025
Episode 72 - Is Forgiveness the F Word? The Real Truth About Letting Go

Episode 72 - Is Forgiveness the F Word? The Real Truth About Letting Go

What happens when betrayal runs so deep that the very idea of forgiveness feels like a punch in the gut?

In this powerful episode of Marriage IQ, we dive into one of the most emotionally charged topi…

00:46:13  |   Tue 29 Jul 2025
Episode 71 - From the Brink to Best Friends (Part 2): How Core Values and Creative Solutions Save Marriages

Episode 71 - From the Brink to Best Friends (Part 2): How Core Values and Creative Solutions Save Marriages

In Part 2 of our conversation with Robert and Sharla Snow from Master Your Marriage, we dive deep into the power of core values, emotional maturity, and creative problem-solving. From perpetual confl…

00:29:50  |   Fri 25 Jul 2025
Episode 70 - From the Brink to Best Friends (Part 1): Reinventing Your Marriage

Episode 70 - From the Brink to Best Friends (Part 1): Reinventing Your Marriage

What if the marriage you’re in isn’t the one you need to stay in—but instead, it’s time to build a new one with the same person?

In this heartfelt episode of Marriage IQ, we sit down with Robert and …

00:40:22  |   Tue 22 Jul 2025
Episode 69 - The

Episode 69 - The "M Word" (Part 2): Calm the Mind, Heal the Marriage

Can a few quiet minutes a day actually improve your marriage?In this insightful episode of Marriage IQ, we unpack how meditation isn’t just good for your body—it’s powerful for your relationship, too…

00:22:09  |   Fri 18 Jul 2025
Episode 68 - The “M” Word (Part 1) : The Essential Tool You Didn't Know About

Episode 68 - The “M” Word (Part 1) : The Essential Tool You Didn't Know About

There’s one simple practice—backed by neuroscience and centuries of wisdom—that can reduce reactivity, deepen intimacy, and strengthen your marriage.

It’s not therapy. It’s not communication scripts. …

00:33:33  |   Tue 15 Jul 2025
Episode 67 - When Your Spouse Struggles (Part 2): Love, Mental Health, and Showing Up Well

Episode 67 - When Your Spouse Struggles (Part 2): Love, Mental Health, and Showing Up Well

What do you do when the person you love is battling anxiety or depression—and “buck up” just doesn’t help?

In this powerful Marriage IQ episode, therapist Dr. Mark Ogletree and his wife Janie share ho…

00:31:06  |   Fri 11 Jul 2025
Episode 66 - When Your Spouse Struggles (Part 1): Fighting for Connection in a Busy World

Episode 66 - When Your Spouse Struggles (Part 1): Fighting for Connection in a Busy World

In this episode of Marriage IQ, we tackle one of the biggest threats to connection in modern relationships: busyness. We’re joined by Dr. Mark Ogletree, a seasoned marriage and family therapist, and …

00:30:34  |   Tue 08 Jul 2025
Episode 65 - The 3 Best Communication Tools for a More Connected Marriage

Episode 65 - The 3 Best Communication Tools for a More Connected Marriage

In this heartfelt (and sometimes funny) episode of Marriage IQ, Heidi and Scott tackle one of the most common struggles in marriage: communication. Whether it’s feeling misunderstood or not knowing h…

00:36:20  |   Tue 01 Jul 2025
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