61. Tips for Traveling to Stay Healthy + Fit

One of the biggest challenges for someone with their training program and diet is when they have to travel for work or go on vacation. 

But you know our philosophy, problems are opportunities in disguise. Join us as we breakdown everything about travel from....

-Mindset before you even leave for your trip

-How to Pack

-Flight and Hotel 

-Workouts

-Food and Dining out

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Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.