49. Is Competition Good or Bad for You?

Everyone is competitive. With yourself, opponents, co-workers, neighbors, or other companies. 

Life is a sport. 

Sport is Play. 

How do you react to the competition? Do you push harder? Do you become obsessed? Practice more? Find ways to cut corners. Do you cheat? 

Does competition help push you to be your best or is it all about just beating someone else?

We talk about the Good, Bad, and Ugly sides of competition. 

(0:00 - 12:40) Intro. Our latest marriage spat. 

(12:45) Starting the topic 

(19:43) Chris’s earliest memories of when competition was born for him. 

(23:42) The Good part about Competition

(27:12) The Bad part about Competition

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.