1. EachPod

45. You Got Excuses? We Have Solutions.

Author
Chris Mello
Published
Tue 30 Aug 2022
Episode Link
https://cpmfitness.libsyn.com/45-you-got-excuses-we-have-solutions

Excuses are like A-Holes. They just stink! 

 

You can look at all the excuses why we are not doing what we need to succeed or the one reason why you can. 

 

When you break down any excuse, it is just a natural reaction and an irrational thought. Join us as we unpack all the lessons we have learned personally and professionally over the last 20 years. 

 

 

(4:30) You can make 37 excuses why something won’t get done or find the one reason it can. 

(7:20) The BIG PROBLEM with excuses. Excuses can become your story. 

(10:35) Excuse the Excuses 

(12:05) You can’t change how you feel. 

(17:45) Difference between clarity and goals. 

(20:40) The ingredients to removing excuses in your life. 

(26:25) Our personal excuse we are dealing with currently. 

(30:00) Ownership and Accountability 

 

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

 

 

"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance. 

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