37. How to GET Motivated?

As much as we want… Motivation is NOT the answer to our problems. 

Why?

• We exploit motivation.
• We rely too much on motivation.
• We are not going to always be motivated.

So what do you do when you don’t have the motivation you need to take action and achieve outcomes?

Motivation has to be revenant and relative. It has steps to take to uncover and/or re-engage the motivation that is inside of you. 

We unpack this very topic on how we personally deal with motivation and how we coached our clients with motivation over the last 20 years as FITness professionals. 

Mentioned in Show:

Our Past Episodes:

Date Night #28

Business Plan #30 

How to Stay on a Roll #25

Kobe System Commericals