1. EachPod

36. How to Persevere? When the Going Gets TOUGH

Author
Chris Mello
Published
Tue 29 Mar 2022
Episode Link
https://cpmfitness.libsyn.com/36-how-to-persevere-when-the-going-gets-tough

When life hands you lemons.. You make… Lemonade!

How to fight your way through a tough challenge or a valley in your life. Focus on the things that you CAN control and less worry about the things you can NOT control. 

It’s about how can YOU be better. When you get better on the inside everything on the outside gets better. 

Rules 

  1. Spouse needs to always get better 
  2. It’s not about you… But it is… (vs. the ‘bass ackwards’…. Be sacrificial) 
  3. What is (was) your promise (your non-negotiables)?
  4. Good is good enough… is it? When is it? Technology and convenience is up… greatness goes down. (Its not that hard; but it definitely not easy) 
  5. You are only going to really learn something when you ACT! Action is application. 
  6. One Step at a Time. Steps are ‘Practice’ Just like in Sports. 

ACTION STEPS

  1. Get honest
  2. Ask ?s
  3. What do you expect? (Doesn’t matter if you don’t know)
  4. Take Action 
  5. Learn
  6. Think One Step at a time. Start back to #1.  #beginnersMindset

Links = OBSTACLE IS THE WAY

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

  "Life is too short to spend out of shape, in pain and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation and education to thrive with your work/life balance.

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