23. All or Nothing
- Author
- Chris Mello
- Published
- Tue 14 Sep 2021
- Episode Link
- https://cpmfitness.libsyn.com/22-all-or-nothing
If you are ALL or Nothing find out if you are an Abstainer or Moderator. Accept who you are and OWN it! Find out what, how and why in this episode.
(3:00) Story of the All or Nothing Topic
(9:02) How to change how you think and your perspective on priorities. #mentalThermostat
(16:35) Abstainers vs. Moderators
(24:05) Is All or Nothing a bad thing?
