Ever had that aching feeling of being just a tiny bit too broken to bring everything together? Trust me, we've all been down that road.
Today I'm starting a conversation about our often fragmented selves and the journey to becoming wholehearted, inspired by the shards of broken glassware on my kitchen counter.
They're like a metaphor for our lives - sometimes fragmented, sometimes a bit too broken, but always worth piecing back together.
Join me as I define the characteristics of a wholehearted person, including self-acceptance, courage, emotional resilience, and the power of living in the present. I'll also share the tools and resources that have been pivotal in my own journey from brokenness to wholeness.
This might be just the spark you need to navigate your own path with renewed confidence. Keep in mind, it's not about being perfect, it's about being wholehearted.
Let's embark on this journey together, one piece at a time.
00:01:50 Self-Help Overload 00:02:39 Finding Help 00:03:09 Feeling the Burden 00:03:50 A Sneak Preview 00:04:27 What is Wholehearted? 00:06:37 Emotional Resilience 00:07:31 Your Core Values 00:09:18 There is Hope 00:10:32 Closing
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