Week 5 | Kayla Runs a Half Marathon! | Mental Blocks and Recovery
- Author
- Running with the Crummy Marathoners
- Published
- Mon 29 May 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/crummy-marathoners/episodes/Week-5--Kayla-Runs-a-Half-Marathon---Mental-Blocks-and-Recovery-e24ra6b
In this episode we explore getting past mental blocks, and we also discuss Kayla’s first recovery week. Be sure to follow/subscribe and give us a 5 star review! Follow Kayla on Instagram @kaylarhoton and us @crummymarathoners
