Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training
- Author
- Running with the Crummy Marathoners
- Published
- Mon 08 May 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/crummy-marathoners/episodes/Week-2--Kayla-Runs-a-Half-Marathon---Gear--Strength--and-Cross-Training-e23lsit
This episode officially kicks off Kayla’s first week of half marathon training. We discuss her gear, her training plan for the week (including strength and cross training), and we answer a few of her questions. Here is the exercise band we like on Amazon: https://a.co/d/1geIMLI follow her in Instagram @kaylarhoton and us @crummymarathoners. Please leave a 5⭐️ review and subscribe!
