Week 15 | Kayla Runs a Half Marathon! | How Many Gels Per Hour?
- Author
- Running with the Crummy Marathoners
- Published
- Mon 07 Aug 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/crummy-marathoners/episodes/Week-15--Kayla-Runs-a-Half-Marathon---How-Many-Gels-Per-Hour-e27r7ke
In this episode we talk about how many gels to take per hour. Tune in to hear more! Follow us on Instagram @crummymarathoners and @kaylarhoton, and please subscribe (it’s free!) and leave us a 5-star review!
