Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury
- Author
- Running with the Crummy Marathoners
- Published
- Mon 24 Jul 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/crummy-marathoners/episodes/Week-13--Kayla-Runs-a-Half-Marathon--Focus-on-Form-to-Avoid-Injury-e27a9og
Kayla is getting closer to her big day, and today we discuss her progress and how form can have a huge impact on injuries. Follow us on Instagram @crummymarathoners and @kaylarhoton. As always, please subscribe (it’s free!) and leave a 5-star review.
