1. EachPod

March Madness Part 4, Jereny Rivera on Poor Eating Habits and Improving Speed

Author
Running with the Crummy Marathoners
Published
Thu 18 Mar 2021
Episode Link
https://podcasters.spotify.com/pod/show/crummy-marathoners/episodes/March-Madness-Part-4--Jereny-Rivera-on-Poor-Eating-Habits-and-Improving-Speed-essodg

Jereny Rivera tells how she went from being 50 lbs overweight and lonely to finding a community in running, changing her eating habits, and becoming a super fast runner! She runs a sub 6:30 min/mile half marathon and is a Boston qualifier. She believes that if she can do it, ANYONE can do it!  




Follow Jereny on Instagram @lolspacemonkey 




For those looking for content on marathon training, running, lifestyle, first-time marathon, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com

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