1. EachPod

March Madness Part 2, Jake Vanderlugt on Consistency and Goal Setting

Author
Running with the Crummy Marathoners
Published
Tue 16 Mar 2021
Episode Link
https://podcasters.spotify.com/pod/show/crummy-marathoners/episodes/March-Madness-Part-2--Jake-Vanderlugt-on-Consistency-and-Goal-Setting-eslot1

Not every runner qualifies for Boston on their first try. Wait, MOST runners don't qualify for Boston on their first try. Jake shares his story about how he qualified, how many tries it took, and how to improve time after time. You won't want to miss this interview, even if your goal isn't to qualify. His thoughts on goal setting transcend beyond running. 




Follow him on Istagram or Clubhouse @runjakerun




For those looking for content on marathon training, running, lifestyle, first-time marathon, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com

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