How to NOT hit the wall… sort of
- Author
- Running with the Crummy Marathoners
- Published
- Tue 01 Mar 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/crummy-marathoners/episodes/How-to-NOT-hit-the-wall-sort-of-e1f1ejh
People ask all the time, how do I avoid hitting the wall during my marathon? 🥵 In this episode I share 6 things I do to keep from bonking. If you’re working on your first marathon, you need to hear this!
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