128. How to have a great marathon race

In this episode we talk about how to have a great marathon or half marathon.

We talk about setting expectations, not obsessing, and running community experiences (expo, pasta dinners, shake out runs, and post race events) that can make or break your weekend.

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Tags of topics:

#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude