113. Do this for 3 minutes to get faster!
- Author
- MARATHON MEDIA LLC
- Published
- Mon 18 Jul 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/marathonrunningpodcast/episodes/113--Do-this-for-3-minutes-to-get-faster-e1l9oo4
In this episode we talk to the current European indoor champion in the 3000m distance and physiotherapist Eoin Everard about what you can do for 3 minutes to get faster.
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Tags of topics:
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude
