In this episode we talked about the most common foot and ankle injuries. We talk about what they are, their symptoms, causes, and treatment.
Our expert is Brianne Showman, PT therapist and owner of www.getyourfixpt.com. You can find her on Instagram under @the.ocr.doc
Our instagram is @runningpodcast
Our facebook group is www.facebook.com/groups/SpeedStriders
And our website is www.runningpodcast.us