Episode 18 - The Importance of a Strong Mindset in Marathon Running (Esther Dickson)
- Author
- Bobbie Baker
- Published
- Tue 03 Dec 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/marathonmethods/episodes/Episode-18---The-Importance-of-a-Strong-Mindset-in-Marathon-Running-Esther-Dickson-e2rp90e
In this episode we dive into the mindset and required mindfulness for marathon running, exploring the connection between mind and body to ensure that we can get the best from ourselves, when it matters most.
