Marathon Training Plans: Everything You Need to Know

Editors Alex Cyr, Katelyn Tocci and Michael Doyle break down every aspect of how a successful marathon training plan is built, including:

• Ideal length of a marathon training plan 
• Macrocycle vs mesocycles, what are they?
• Our favorite workouts
• Training methods (Heart rate/pace training / RPE training)
• Long runs: how long should they be and how many should you do
• How to choose the correct training plan
• How to pick a coach

Hosts: Alex Cyr, Katelyn Tocci, Michael Doyle