6. What to Do if You Struggle With Bad Body Image!

Let's talk about one thing you can do to improve your body image & find more JOY! Negative body image is hugely common. I've been able to heal my relationship with my body, even as it has changed so much over the years. I hope you can too! Listen in for ways to improve yours. 

10 things you can do when you have a bad body image day: TAP HERE.

I want to EDUCATE you so that you can feel EMPOWERED around food and CONFIDENT in your ability to FUEL yourself so you can PERFORM.

Got questions? Message me on Instagram! Tap to connect!