28. What to do when your race fueling plan doesn’t go according to plan
- Author
- Marathon Fueling
- Published
- Thu 30 Nov 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/marathon-fueling/episodes/28--What-to-do-when-your-race-fueling-plan-doesnt-go-according-to-plan-e2cjubc
This 10k fueling plan didn’t happen according to plan! The day before I couldn’t keep ANYTHING down. Spoiler alert, I ran, and I tell you what I did to recover from the messed up plan! It didn’t end so bad, and I learned some stuff. FYI this story is about the Mesa AZ 10K from February 2023. Don’t leave your race up to chance.
