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27. 10 ways I dropped my marathon time and Boston Qualified

Author
Marathon Fueling
Published
Thu 26 Oct 2023
Episode Link
https://podcasters.spotify.com/pod/show/marathon-fueling/episodes/27--10-ways-I-dropped-my-marathon-time-and-Boston-Qualified-e28ql7r

Here's how I went from a 3:57 to a 3:21 marathon. I started my journey BONKING, hobbling across the finish line. To a recent race finish feeling strong with a Boston Qualified time. I want you to do it too! Here are the 10 things that I did to help me drop my marathon time.

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