10. Utah Valley Marathon Race Recap! Marathon mantras, mental strategies, & marathon fueling strategy
- Author
- Marathon Fueling
- Published
- Wed 08 Jun 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/marathon-fueling/episodes/10--Utah-Valley-Marathon-Race-Recap--Marathon-mantras--mental-strategies---marathon-fueling-strategy-e1jl3le
This past weekend I ran my third marathon, the Utah Valley Marathon. In this episode I recap how I felt, what helped me push through, and all about how I fueled. Let me tell you, I DIDN'T BONK! Trust me when I say that nutrition makes a world of a difference.
Connect with me on Instagram: TAP HERE.
Learn about race-week carb loading: TAP HERE.
