Many Tongues, One Voice Podcast
Ready to turn college challenges into stepping stones for success?
Unlock your full potential with Professor Patschke as she empowers you to reach your highest potential throughout your college journey!
Whether you’re a freshman finding your footing, a senior preparing for what’s next, or an adult learner returning to the classroom, this podcast is your go-to resource for academic and personal growth. Professor Patschke shares practical tips, proven strategies, and real-world advice to help you study smarter, manage your time, boost your confidence, and most importantly, make the most of your college experience.
Tune in each week for inspiring stories, expert interviews, and actionable insights that make your college journey easier and a lot more enjoyable!
Want more resources? Follow along on Instagram at ManyTongues_OneVoice
- Update frequency
- every 6 days
- Average duration
- 15 minutes
- Episodes
- 27
- Years Active
- 2025
Transforming Your Negative Self-Talk
This episode dives into how negative self-talk is damaging and gives practical ways on how to change your inner dialogue.
Series Three: Overcoming Challenges as a College Student
This is the trailer for Series Three.
Alone in a Crowd: Navigating Loneliness in College
In this episode, I share the reality of feeling lonely in college and also give practical tips to overcome loneliness.
Roommates, Not Always Soulmates
In this episode, I share tips to communicate and set boundaries with roommates.
Relationship with Self
In this episode, I look at self-compassion and why the way you treat yourself matters. Learn how to replace self-criticism with kindness and start showing up for yourself.
Relationship Resets
In this episode, I explore the concept of a relationship reset—what it really means, when it’s needed, and how to do it intentionally.
Emotional Intelligence
In this episode, we explore how emotional intelligence shapes our relationships, decisions, and success and how you can strengthen it in everyday life.
Self-Awareness: The First Step to Inner Growth
In this episode, I define self-awareness and explain practical strategies to practice self-awareness.
Why Inner Growth Matters
In this episode, I share the importance of inner growth and give practical tips on how to develop and nurture it.
Understanding Your Emotional Landscape
In this episode, I define emotional landscape and give practical tips to be more aware of emotions.
Self-Discipline Routines
This episode discusses the four self-discipline routines and how to apply them in practical ways.
Motivation and Discipline: The Yin and Yang Relationship
In this episode, I discuss the relationship between motivation and discipline.
Inner Growth Series: Cultivating Emotional Wellbeing
A brief overview of the upcoming series about Inner Growth.
Overcoming Self-Doubt
In this episode, I define what self-doubt is and how college students can overcome it.
Self-Care for Adult Learners
In this episode, I discuss the importance of self-care and I give practical tips to reduce daily stress.
Setting and Achieving Goals
In this episode, you will learn about SMART goals and how to use them.
Motivation
In this episode, I discuss finding your "why" and give tips on how to stay motivated.
Interview with a Freshman College Student
In this episode, Izzy answers questions about college life as a freshman and gives insight on time management strategies.
The Reality of Procrastination
In this episode, I discuss the the psychological and neurological aspects of procrastination and give lesser-known strategies to overcome it.