Bonus: 10 Minute Guided Meditation with Certified Yoga Instructor, Valerie Della Longa
- Author
- Roxxi Li
- Published
- Thu 05 May 2022
- Episode Link
- None
Ready to feel ZEN?... For our first-ever Bonus Episode, I bring you a 10 minute guided meditation kindly led by Valerie Della Longa - Certified Yoga and Meditation Instructor based in Houston, TX.
Contact Valerie at www.valeriedlnutrition.com if you would like to continue your yoga & meditation practice.
Special thanks to my AMAZING friend Michelle for her part in producing this episode.
Watch this episode in video form.
Follow me on Twitter.
Contact Valerie at www.valeriedlnutrition.com if you would like to continue your yoga & meditation practice.
Special thanks to my AMAZING friend Michelle for her part in producing this episode.
Watch this episode in video form.
Follow me on Twitter.
