Mantralates
Movement for the Mind + Soul
Find your calm, ease into peace, and invite restful nights with Mantralates. Each short and soothing episode blends mindful mantras with intentional breath and body awareness, guiding you to slow down, reset, and realign. Whether you’re winding down from a busy day, seeking a moment of stillness, or preparing for a restorative sleep, these gentle mantra practices will help you release stress, quiet your mind, and nurture your highest vibration.
Press play, breathe deep, and let the words become your anchor for peace, clarity, and renewal.
- Update frequency
- every 4 days
- Average duration
- 5 minutes
- Episodes
- 4
- Years Active
- 2025
Confidence Boosting Mantras
This mantra session reminds us of how far we have come, the resilience we carry, and the truth that our wildest dreams are already within reach.
Love + Light Mantras
This mantra session will leave you feeling a little lighter, softer and open.
Wellness Mantras
This mantra session is your invitation to ground yourself in healing energy and let every breath lead you to balance, vitality and self trust.
Grateful Goddess Mantras
This mantra session will reconnect you with your divine, feminine energy. Listen at night, in the bath, during your walk, or whenever you need a goddess level reset.