Ep 143 - Roy Shaw and Unlocking Masculinity through Faith and Brazilian Jiu-Jitsu

This episode of The Manly Catholic marks a major milestone: our first-ever in-person interview! We’re joined by Roy Shaw, a husband, father, grandfather, Catholic convert, and Brazilian Jiu-Jitsu coach who brings a wealth of wisdom and experience to the table. In this candid conversation, Roy dives into his journey from a staunch Protestant upbringing to discovering the richness of the Catholic faith, highlighting how Brazilian Jiu-Jitsu (BJJ) aligns with the principles of authentic masculinity and spiritual combat.

Roy shares how BJJ serves as a tool for unlocking the natural law written into every man—the call to protect, defend, and lead with courage and humility. From his military background to his role as a mentor, Roy’s insights are both deeply practical and spiritually profound. This episode is a rallying cry for men to embrace their God-given mission and live boldly for Christ in every aspect of their lives.

Key Takeaways:

1. The Role of Natural Law in Masculinity: Roy discusses how BJJ reveals the God-given traits in men to guard, protect, and defend, aligning with the call to leadership in the home and society.
2. Lessons from Spiritual Warfare: Roy shares personal stories about spiritual battles, emphasizing the importance of prayer, the sacraments, and living with integrity.
3. Faith Journey and Catholic Conversion: Raised in a Protestant tradition, Roy details his journey to Catholicism and the Eucharist, where he found the fullness of Christ.
4. Practical Applications of BJJ: Roy explains how martial arts teach discipline, humility, and the ability to stay calm in chaos—skills that translate into fatherhood, marriage, and faith.

Sound Bites from the episode: 

• “Every man is called to guard, protect, and defend. It’s written into us by God.”
• “Brazilian Jiu-Jitsu teaches you to be comfortable in uncomfortable situations—just like the sacraments prepare us for spiritual combat.”
• “I wept at the elevation of the Eucharist. That was the moment I knew Christ was truly present.”
• “Men are the reason we have radical feminism today. We need to reclaim our role as protectors and leaders.”

Conclusion:

This episode is packed with inspiration and actionable insights for Catholic men striving to lead their families and live boldly for Christ. Roy Shaw’s journey from Protestant roots to Catholicism, paired with his passion for BJJ, offers a unique perspective on how faith and discipline can transform lives.

Don’t miss this conversation—it’s a powerful call to action for men everywhere. Tune in now and learn how to unlock your potential as a man of God!

Check out Roy's Gym here!

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