“The Glow-Up Starts When You Show Up” Manifesting Through the Mess”

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In this episode, I’m diving deep into what it really means to show up for yourself – especially on the messy days. Whether you’re in the middle of a glow-up, feeling stuck, or just trying to hold it all together as a busy mum… this one’s for you 💛

We’ll chat about:

✨ Why showing up imperfectly still creates momentum

✨ How to shift from hiding to shining – even with doubts

✨ My own glow-up moments that started from chaos, not clarity

✨ Simple steps to build confidence and keep going when motivation is low

This is your reminder that you don’t need to have it all figured out to take action. Sometimes, showing up is the glow-up.

🧡 I don’t need to feel ready – I just need to be willing.

🌟 Every time I show up, I strengthen my glow-up.

💪 Even my smallest steps are creating big shifts

This podcast is sponsored by the MyNara App, 

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.

Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

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