Sam from Smalls kitchen on building a healthy, nutritious food prep business from home

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The lovely Sam fromS smalls kitchen decided to launch her food prep business on furlough and the rest is history, her business is growing and thriving and she offers some of the finest protein balls delivered straight to your door.

Sam Started business mid-covid 2020 and now is fully booked for meal prep every monday and attends gyms and fitness events across the midlands with her protein balls!

You can check Sam out below 👇
https://instagram.com/smalls_kitchen2020?igshid=MWZjMTM2ODFkZg==

https://smallskitchen.co.uk/?fbclid=PAAaZna1mU9p9giNJQuftsHmDfq1gYrHK2vpgeop1P0p53fDyVl1qMuY7Deag_aem_AQOSQXQPoXSyQZdtmzSGunwUtAGr5oQmL2JJWWn6zGOUtP-z96pTikkeCewJwICNUKs

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Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

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