Reduce the chatter and embrace some alone time - Do you listen to your inner self often?

Love to hear from you don’t be shy send me a message ✨

Are you consumed by so much chatter? Do you have any alone time? Time to think reflect, work on yourself. 

We can be taken over by other peoples opinions, influences, negativity.

We need to re-balance our frequency

How can we manifest effectively if we are just full of head clutter?

Did you know I have a range of books on amazon that can assist you on your self development, and chill lifestyle
https://www.busymumsfitnesscorner.co.uk/

This podcast is sponsored by the MyNara App, 

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.

Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

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